I am grateful for: goal setting
I like to have direction and of course, my desire to accomplish things is easily met with goal setting. Years ago I was told to set challenging goals, not just make checklists. I also know that goals need to be realistic and achievable. Goals can change and evolve as we do. We're all working towards something different, and I'm not even sure what my end target is, but these little goals help me each day and bring focus to my actions.
Today I celebrate this goal, and of course Halloween. Since I live a balanced life, that likely means I'll enjoy a bit of chocolate today too.
I hope you're challenging yourself, meeting goals, or setting new ones.
I'm going to have to look at November and see what I have in store for myself (and you).
Steph Langdon, RD